How to Exercise for Better Golf Hip Hinge | Part 1

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In this week’s Golf Fitness Academy_Online Dr. Greg Rose and Lance Gill feature screens and exercise corrections for a physical characteristic that can haunt your setup posture, Hip Hinge. Follow along at home as Dr. Rose takes Lance through our assessments to see where you hinge from and where your body doesn’t hinge from. Then try some of the exercise corrections to help your body make a better golf swing.


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